I put this together because keeping your keto plan fun should not mean giving up dessert. After a long day I crave something cold and creamy that fits my macros. I kept testing flavors until I found ones that scoop easy and stay smooth in the freezer. The result is a collection you can make any night without guilt.
If you follow a keto or low carb plan, or simply want a rich treat without sugar spikes, this post is for you. It helps busy folks, families with different diets, and anyone who loves creamy desserts that stay within your goals.
Here are 27 Keto Ice Cream Recipes that are creamy, satisfying, and easy to pull off. They use real ingredients like cream or coconut milk and swap sugar for tasty low carb sweeteners. You’ll find flavors from vanilla bean to chocolate almond, plus dairy-free options. These treats stay low carb, high fat, and deeply comforting.
You can make them with an ice cream maker or try no-churn versions that whip up in minutes and finish in the freezer. For dairy-free options, coconut cream does a great job. Sweeten with monk fruit or erythritol, and add a splash of vanilla or cocoa to boost flavor. The small tweaks make big differences in texture.
To keep texture smooth, chill the base, use the right sweetener, and freeze in a shallow dish so it softens evenly. Some recipes use an egg yolk custard for extra creaminess, others rely on whipped cream for lightness. Either way, you get a dessert that fits your plan and feels like a reward.
With these options you can curb cravings without breaking your routine. You’ll build a small arsenal of flavors that keep dessert exciting. Pick a flavor, grab the ingredients, and start mixing. If you try one, tell me what you loved and what you’d tweak. Let’s get scooping.
1. Chocolate Avocado Keto Ice Cream
Want a creamy keto ice cream you can feel good about? You get a rich chocolate flavor without loading up on sugar. This chocolate avocado ice cream uses ripe avocados to make it silky and thick. You also get healthy fats that fit a low carb lifestyle.
The avocado does the magic here. You taste chocolate, not guilt.
– Silky texture from avocado
– Low net carbs per serving
– Simple, real ingredients you can read
– Dairy friendly if you use almond milk; swap to coconut milk for a tropical twist
Complete recipe details
– Servings: 4
– Prep time: 10 minutes
– Total time: 2 hours (includes freezing)
– Calories: 200 per serving
Ingredients:
– 2 ripe avocados
– 1 cup unsweetened almond milk
– 1/2 cup unsweetened cocoa powder
– 1/2 cup erythritol or your preferred keto-friendly sweetener
– 1 tsp vanilla extract
– Pinch of sea salt (optional)
Instructions:
1. Scoop the avocado flesh into a blender.
2. Add almond milk, cocoa powder, sweetener, and vanilla.
3. Blend until smooth and creamy.
4. Chill the mixture 15–30 minutes to help it thicken.
5. Pour into an ice cream maker and churn per the manufacturer’s instructions.
6. Transfer to a container and freeze at least 2 hours.
Tips:
– Use very ripe avocados for the best flavor.
– Add a pinch of sea salt to boost the chocolate taste.
2. Strawberry Coconut Keto Ice Cream
Want a cool, guilt-free treat for hot days? This Strawberry Coconut Keto Ice Cream hits the spot. Strawberries give bright flavor and a gentle sweetness. Coconut milk makes it rich and dairy-free. It fits a low-carb plan without missing the fun of dessert.
Complete ingredients
– 2 cups fresh or frozen strawberries
– 1 can full-fat coconut milk
– 1/2 cup erythritol
– 1 tsp vanilla extract
Instructions
1) Blend strawberries until smooth.
2) In a bowl, whisk the strawberry puree with coconut milk, erythritol, and vanilla.
3) Pour into an ice cream maker and churn until soft-serve.
4) Freeze for at least 3 hours in a container.
Tip: let it rest 10 minutes at room temp for a creamier scoop. Add chopped strawberries for extra texture.
Nutrition and serving info
– Servings: 6
– Prep Time: 15 minutes
– Total Time: 4 hours
– Calories: 150 per serving
– Total Fat: 12g
– Net Carbs: 4g
– Protein: 2g
Frequently Asked Questions
– Can I use frozen strawberries? Yes, thaw them slightly before blending.
– How do I make it dairy-free? This recipe already uses coconut milk.
Scoop and enjoy a summer keto treat that tastes like a vacation in a bowl.
Indulge in the joy of dessert without the guilt! This Strawberry Coconut Keto Ice Cream brings together vibrant strawberries and creamy coconut for a refreshing treat that fits your low-carb lifestyle perfectly.
3. Vanilla Bean Keto Ice Cream
Craving vanilla ice cream that fits a keto plan? This vanilla bean keto ice cream gives you a rich, creamy bite that satisfies. It combines heavy cream, a splash of almond milk, and real vanilla bean for a warm, comforting scent. Freeze it until firm and you have a scoop ready to go.
Recipe at a glance:
– Servings: 4
– Prep Time: 10 minutes
– Total Time: 4 hours (freezing time included)
– Calories: 180 per serving
– Nutrition: Total Fat 15g, Net Carbs 3g, Protein 3g
Ingredients:
– 2 cups heavy cream
– 1 cup unsweetened almond milk
– 1/2 cup erythritol
– 1 vanilla bean, split and scraped (or 2 tsp vanilla extract)
Instructions:
1. In a medium bowl, whisk together heavy cream, almond milk, erythritol, and vanilla seeds.
2. Pour the mixture into your ice cream maker and churn per manufacturer instructions.
3. Transfer to an airtight container and freeze for at least 3 hours.
Tips:
– For a stronger vanilla kick, add a pinch of salt to the mix.
– If you like it sweeter, adjust the erythritol a touch.
Frequently asked questions:
– How long will it last in the freezer? Up to 2 weeks, best fresh.
– Can I use vanilla extract instead of a bean? Yes, that works well.
Enjoy the smooth, classic flavor without a big carb hit.
4. Mint Chocolate Chip Keto Ice Cream
Want a minty dessert that fits a keto plan? This Mint Chocolate Chip Keto Ice Cream is cool, creamy, and low in carbs. It tastes like a shop scoop, but you pick the ingredients. You mix, churn, and freeze for a rich treat.
Next steps
Complete recipe
– Servings: 4
– Prep Time: 15 minutes
– Total Time: 4 hours (freezing included)
– Calories: 190 per serving
Ingredients
– 2 cups heavy cream
– 1 cup unsweetened almond milk
– 1/2 cup erythritol
– 1 tsp peppermint extract
– 1/2 cup sugar-free chocolate chips
Instructions
1. In a bowl, whisk heavy cream, almond milk, erythritol, and peppermint extract until smooth.
2. Churn the mixture in your ice cream maker until soft-serve.
3. Stir in the sugar-free chocolate chips.
4. Freeze for at least 3 hours before serving.
Tips
– Adjust peppermint extract to taste.
– For extra crunch, add crushed nuts.
FAQs
– Can I use other milk options? Yes. Coconut milk works well.
– What brands of chocolate chips do you recommend? Lily’s and ChocZero are good choices.
Enjoy a refreshing scoop at home that helps you stay on a keto plan.
5. Peanut Butter Cup Keto Ice Cream
Craving a creamy treat that fits your keto plan? You want rich flavor without a big carb hit. This Peanut Butter Cup Keto Ice Cream delivers a smooth, indulgent bite. It blends silky peanut butter with cream and a touch of sweetness you can trust.
Next steps. Here is the recipe you can make tonight and keep in the freezer for when cravings strike.
Recipe at a glance
– Servings: 4
– Prep Time: 10 minutes
– Total Time: 4 hours (including freezing)
– Calories: 230 per serving
Nutrition at a glance:
– Total Fat: 20g
– Net Carbs: 5g
– Protein: 6g
Ingredients
– 1 cup creamy natural peanut butter
– 2 cups heavy cream
– 1/2 cup erythritol
– 1 tsp vanilla extract
– 1/2 cup sugar-free chocolate chips
Instructions
1. In a large bowl, whisk together peanut butter, heavy cream, erythritol, and vanilla until smooth.
2. Pour the mixture into an ice cream maker and churn until creamy.
3. Fold in sugar-free chocolate chips.
4. Transfer to a container and freeze for at least 4 hours.
5. If you want a silkier texture, give the mix a quick blend before freezing.
Tips and tweaks:
– For a smoother finish, blend the base briefly after mixing.
– Try crunchy peanut butter for a bit of bite.
Frequently asked questions
– Can I use almond butter instead? Yes, it changes the vibe but still tastes great.
– How should I store leftovers? Keep in a tight container in the freezer for up to 2 weeks.
Scoop a generous portion and enjoy the nutty, chocolatey goodness that stays within your keto goals.
6. Coffee Keto Ice Cream
Craving a coffee fix that stays friendly to your keto plan? You’ll get a rich, creamy scoop that tastes like a cafe treat but with very little sugar. This coffee keto ice cream hits the spot after a long day or as a wake-up breakfast. It blends bold coffee aroma with a smooth finish.
Here is why it fits your diet. It keeps carbs low and fats steady. It uses easy, everyday ingredients. And it’s simple to make with just a few steps.
Recipe Overview
– Servings: 4
– Prep Time: 10 minutes
– Total Time: 4 hours (freezing time included)
– Calories: 200 per serving
– Total Fat: 18g
– Net Carbs: 3g
– Protein: 3g
Ingredients
– 2 cups heavy cream
– 1 cup cooled brewed coffee
– 1/2 cup erythritol
– 1 tsp vanilla extract
Instructions
1. In a bowl, whisk heavy cream, coffee, erythritol, and vanilla until smooth.
2. Pour the mix into your ice cream maker and churn to your desired thickness.
3. Transfer to an airtight container and freeze at least 3 hours.
Flavor tweaks
– For a mocha kick, whisk in 1–2 tablespoons cocoa powder.
– A light dusting of cinnamon on top adds warmth.
FAQs
– Can I use decaf coffee? Yes. It makes a caffeine-free version.
– How can I make it less sweet? Reduce the erythritol to your taste.
This coffee ice cream gives you a bright, creamy bite while keeping carbs in check. Next steps are yours to take—make a batch and enjoy.
7. Blueberry Almond Keto Ice Cream
Craving a creamy keto treat that fits your plan? This blueberry almond keto ice cream serves up a smooth bite with a bright berry kick. Blueberries add color and antioxidants, while almonds bring a gentle nutty note. You’ll enjoy a dessert that feels rich and still stays low in net carbs. Made with simple ingredients, it keeps well in the freezer for when a craving hits.
Next steps.
Complete recipe
Ingredients
– 2 cups blueberries (fresh or frozen)
– 1 cup unsweetened almond milk
– 1 cup heavy cream
– 1/2 cup erythritol
– 1 tsp almond extract
Optional: whole blueberries for texture, sliced almonds for crunch.
Instructions
1) Blend the blueberries until smooth and set aside.
2) In a bowl, whisk almond milk, heavy cream, erythritol, and almond extract until fully combined.
3) Stir in the blueberry puree until evenly mixed.
4) Pour into your ice cream maker and churn until creamy.
5) Freeze for at least 3 hours. For extra texture, fold in a handful of whole berries or nuts before freezing.
Swap ideas: if you want a different fruit, try raspberries or strawberries.
Indulge in guilt-free bliss with this Blueberry Almond Keto Ice Cream! Bursting with antioxidants and creamy goodness, it’s the perfect way to satisfy your sweet tooth while staying low carb. Treat yourself today!
8. Chocolate Mint Swirl Keto Ice Cream
Dark chocolate and mint make a crave-worthy combo. This keto ice cream blends rich cocoa with a bright mint note. It stays creamy with low net carbs and fits your diet. Next steps give you a smooth, scoopable, low carb treat that cools you down on hot days.
Ingredients
– 2 cups heavy cream
– 1 cup unsweetened almond milk
– 1/2 cup cocoa powder
– 1/2 cup erythritol
– 1 tsp peppermint extract
Instructions
1. In a large bowl, whisk heavy cream, almond milk, cocoa powder, erythritol, and peppermint extract until the mix is smooth.
2. Pour half of the mix into your ice cream maker and churn for about 20 minutes, until it is thick and creamy.
3. Spoon the rest over the top and swirl with a spoon to form pretty chocolate mint marbling. Do not over-mix.
4. Transfer to a freezer-safe container and freeze for at least 3 hours until scoopable.
5. If you like extra mint, add a few drops more peppermint extract after tasting.
Tips
– If you don’t have an ice cream maker, freeze the mixture in a shallow dish and stir every 30 minutes for a smooth texture.
– Optional: garnish with dark chocolate shavings for extra shine and flavor.
– Enjoy this chocolate mint swirl as a quick, guilt-free treat.
9. Raspberry Coconut Cream Keto Ice Cream
Craving a cool dessert that fits your keto plan? This Raspberry Coconut Cream Ice Cream blends bright raspberries with rich coconut for a refreshing treat. It’s smooth, a touch tart, and easy to whisk together. You get a dessert that satisfies a sweet tooth without wrecking your macros.
Ingredients
– 2 cups raspberries (fresh or frozen)
– 1 cup full-fat coconut milk
– 1/2 cup erythritol
– 1 teaspoon vanilla extract
– Optional: 1/4 cup shredded unsweetened coconut for extra texture
Instructions
1. Blend raspberries until smooth, then strain if you want a silkier sauce.
2. In a bowl, whisk coconut milk, erythritol, and vanilla until the mix is smooth.
3. Stir the raspberry puree into the coconut base until fully combined.
4. Pour the mix into an ice cream maker and churn until thick and creamy.
5. Freeze for at least 3 hours before serving.
Tips
– Adjust sweetness by adding more or less erythritol to taste.
– For extra texture, fold in shredded coconut after churning.
– If you prefer a sugar alternative, substitute monk fruit sweetener in equal amounts.
Frequently asked questions
– What can I substitute for erythritol? Use monk fruit sweetener as a good option.
– How long does it last in the freezer? Best enjoyed within 2 weeks for best flavor and texture.
Enjoy a bright, creamy scoop that fits your keto lifestyle and still feels indulgent.
10. Pumpkin Spice Keto Ice Cream
Want a fall treat that fits a keto plan? You get a creamy pumpkin spice ice cream without a lot of sugar. This dessert smooths the craving and feels cozy. It’s easy to make and great for any night of the week. Here is the plan.
Recipe at a glance
– Servings: 4
– Prep Time: 10 minutes
– Total Time: 4 hours (including freezing)
– Calories: 180 per serving
Nutrition
– Total Fat 16g
– Net Carbs 5g
– Protein 3g
Ingredients
– 1 cup pumpkin puree
– 2 cups heavy cream
– 1/2 cup erythritol
– 1 tsp pumpkin spice blend
– 1 tsp vanilla extract
Instructions
1. In a mixing bowl, whisk pumpkin puree, heavy cream, erythritol, pumpkin spice, and vanilla until smooth.
2. Pour into an ice cream maker and churn per the machine’s directions.
3. Freeze for at least 4 hours before serving.
– Serve with crushed pecans for extra crunch.
– For a stronger spice flavor, add more pumpkin spice.
FAQ
– Can I use store-bought pumpkin puree? Yes. Make sure it’s unsweetened.
– How do I store leftovers? Keep it in an airtight container in the freezer.
This pumpkin spice keto ice cream gives you warm flavors with low carbs.
11. Chocolate Cherry Keto Ice Cream
You crave a dessert that fits your keto plan. This Chocolate Cherry Keto Ice Cream gives you creamy richness without heavy carbs. The dark chocolate base pairs with bright cherries for a simple, satisfying treat. You can enjoy it after dinner or as a weekend reward.
Here is why it works for you. It churns into a smooth scoop with dairy depth. The recipe keeps carbs low and flavor high. It uses easy ingredients you likely have in the fridge. It freezes well, so you can make it ahead.
Ingredients
– 1 cup fresh or frozen cherries
– 2 cups heavy cream
– 1/2 cup cocoa powder
– 1/2 cup erythritol
– 1 tsp vanilla extract
Instructions
1. Blend cherries until smooth and set aside.
2. In a bowl, whisk heavy cream, cocoa powder, erythritol, and vanilla until smooth.
3. Stir in the cherry puree until evenly mixed.
4. Pour into an ice cream maker and churn until thick and creamy.
5. Freeze for at least 3 hours before serving.
Tips
– For richer flavor, use dark cocoa powder.
– Fold in a handful of whole cherries before freezing for more texture.
FAQ
– Can I swap the cherries? Yes, raspberries or mixed berries work well.
– How can I boost the chocolate flavor? Add sugar free chocolate chips if you like.
12. Lemon Basil Keto Ice Cream
Craving a bright dessert that fits your keto plan? This Lemon Basil Keto Ice Cream blends citrus zing with fresh basil for a creamy, guilt-free treat. It refreshes the palate and stays low in carbs, so you can enjoy more than a bite. You control the lemon strength and keep things simple for busy days. Give it a try after lunch on warm days.
Complete recipe
– Ingredients:
– 2 cups heavy cream
– 1/2 cup fresh lemon juice
– 1/2 cup erythritol
– 1/4 cup fresh basil leaves, finely chopped
– Optional: lemon zest for a brighter punch
– Instructions:
1. In a bowl, whisk heavy cream, lemon juice, erythritol, and chopped basil until smooth.
2. Pour the mix into your ice cream maker and churn according to the machine’s instructions.
3. Transfer to a freezer-safe container and freeze for at least 3 hours.
4. Optional: add lemon zest to boost lemon flavor before freezing.
5. Garnish with fresh basil leaves when serving.
FAQs:
– Can I use lime juice? Yes, lime gives a tangy twist.
– How long will it last? Keep it up to 1 week in the freezer.
13. Coconut Lime Keto Ice Cream
You want a cold, keto friendly dessert that tastes like a tropical escape. This Coconut Lime Keto Ice Cream gives you a creamy bite with a bright lime kick. It’s simple to make and easy to freeze for later. With four servings, you can share or save some for tomorrow.
Nutrition snapshot: about 160 calories per scoop, 14 g fat, 5 g net carbs, 2 g protein.
Ingredients
– 1 can full-fat coconut milk
– 1/2 cup fresh lime juice
– 1/2 cup erythritol
– Zest of 1 lime
Steps
1. In a bowl, whisk coconut milk, lime juice, erythritol, and lime zest until smooth.
2. Pour the mix into your ice cream maker and churn until creamy.
3. Transfer to a container and freeze for at least 3 hours.
4. If you don’t have an ice cream maker, freeze in a shallow dish and stir every 30 minutes for 2 to 3 hours.
Garnish and tips
– Garnish with toasted coconut for extra crunch.
– Taste and adjust sweetness with more erythritol if you like.
– For a stronger lime punch, add a splash more lime juice or zest.
FAQs
– Can I use key limes? Yes, key limes give a sharper tang.
– How long does it stay good? Freeze for about 2 weeks for best texture.
14. Chocolate Peanut Butter Swirl Keto Ice Cream
Craving chocolate and peanut butter in one scoop? This keto ice cream gives you both without the guilt. It stays rich and creamy with a smooth swirl that delights your taste buds. You get a low carb dessert that fits a busy life.
Complete ingredients
– 2 cups heavy cream
– 1 cup unsweetened almond milk
– 1/2 cup cocoa powder
– 1/2 cup erythritol
– 1 cup natural peanut butter, melted
Step-by-step directions
1) In a bowl, whisk heavy cream, almond milk, cocoa powder, and erythritol until smooth. 2) Pour into your ice cream maker and churn until thick and creamy. 3) Drizzle melted peanut butter into the churn and swirl it gently with a spoon. 4) Freeze for at least 3 hours before scooping.
Tips for best results: use creamy peanut butter for a smoother swirl. Let the ice cream sit at room temp for a few minutes before serving so it’s easy to scoop.
Frequently Asked Questions
– Can I use crunchy peanut butter? Yes, it adds a tasty texture.
– How long does it last in the freezer? Best eaten within 2 weeks.
Dive into this chocolate peanut butter swirl and enjoy a dessert that feels indulgent yet friendly to your keto goals.
15. Orange Creamsicle Keto Ice Cream
Want a cold treat that tastes like summer and fits your keto plan?
This Orange Creamsicle Keto Ice Cream is creamy, bright, and citrusy, with real orange flavor.
Heavy cream gives a rich base, while erythritol keeps carbs low.
You whip it up in minutes, churn it smooth, and freeze until scoop-ready.
Ingredients
– 1 cup fresh orange juice
– 2 cups heavy cream
– 1/2 cup erythritol
– 1 tsp vanilla extract
Instructions
1) Whisk orange juice, cream, erythritol, and vanilla until smooth and the sugar dissolves.
2) Chill the base 15-20 minutes in the fridge to help texture and creaminess.
3) Pour into your ice cream maker and churn until thick and creamy, about 20-25 minutes, depending on your machine.
4) Transfer to an airtight container and freeze for at least 3 hours before serving.
Tips
– Add a splash of lime juice for a tangy twist.
– Finish with a pinch of orange zest for aroma.
Storage: Keep leftovers in the freezer in a tight container. If it freezes solid, let it sit 5-7 minutes before scooping.
16. Mocha Almond Fudge Keto Ice Cream
You crave a sweet treat that fits your keto plan. This Mocha Almond Fudge keto ice cream brings coffee, chocolate, and crunchy almonds together in a smooth, creamy scoop. It cools your cravings without wrecking your carb goals.
Here is why you will love it. Rich flavor, easy steps, and a texture that feels indulgent.
Ingredients
– 2 cups heavy cream
– 1 cup cooled brewed coffee
– 1/2 cup cocoa powder
– 1/2 cup erythritol
– 1/2 cup chopped almonds
Instructions
1. In a bowl, whisk heavy cream, coffee, cocoa powder, and erythritol until smooth.
2. Pour the mix into your ice cream maker and churn until creamy.
3. Fold in the chopped almonds, then freeze for at least 3 hours.
Nutrition per serving
– Servings: 4
– Prep time: 15 minutes
– Total time: 4 hours
– Calories: 210
– Total fat: 18g
– Net carbs: 5g
– Protein: 4g
Tips
– For a deeper chocolate hit, use dark cocoa.
– Add a few extra almonds before freezing for crunch.
– Decaf coffee works well if you want a milder caffeine kick.
– For a dairy-free option, swap in coconut cream.
Spoon into a bowl and enjoy this mocha almond fudge treat.
17. Honeydew Mint Keto Ice Cream
Want a light, keto friendly dessert that fits your plan? This Honeydew Mint Keto Ice Cream is cool and bright. Here’s why it works: it blends honeydew melon with a touch of mint for a smooth, refreshing treat. You get a creamy dessert with low carbs, perfect for hot days.
Complete Recipe
Ingredients
– 2 cups honeydew melon, pureed
– 1 cup unsweetened almond milk
– 1 cup heavy cream
– 1/2 cup erythritol
– 1 tsp peppermint extract
Instructions
1) Puree the honeydew until smooth.
2) In a bowl, whisk the honeydew puree, almond milk, heavy cream, erythritol, and peppermint extract until well combined.
3) Pour into your ice cream maker and churn until thick and creamy.
4) Freeze for at least 3 hours before serving.
Garnish and tips
– Mint leaves for a fresh touch
– A pinch of lime zest adds a bright lift
– If you want more mint flavor, add 1/4 tsp extra peppermint extract
Notes
– You can swap in cantaloupe for variety
– Best enjoyed within 2 weeks when stored in the freezer
Cool down with a scoop of Honeydew Mint Keto Ice Cream! This guilt-free treat blends refreshing melon and mint, making it the ideal low-carb dessert for hot days. Indulge without the guilt!
18. Tropical Passionfruit Keto Ice Cream
Craving a tropical treat that fits your keto plan and your busy week? This Tropical Passionfruit Keto Ice Cream packs bright fruit flavor without loading up on carbs, so you can enjoy a sunny dessert any night. Its creamy base comes from heavy cream, while real passionfruit brings a sharp, sunny tang and just a hint of island sweetness. Make it at home in minutes, then the freezer does the rest, giving you silky scoops you can share.
Servings: 4. Prep time: 10 minutes. Total time: 4 hours. About 160 calories per serving.
Ingredients
– 1 cup passionfruit puree
– 2 cups heavy cream
– 1/2 cup erythritol
– 1 tsp vanilla extract
Instructions
1. In a bowl, whisk passionfruit puree, heavy cream, erythritol, and vanilla until smooth and fragrant, about 1 minute.
2. Pour into your ice cream maker and churn until thick and creamy, about 20 to 30 minutes.
3. Transfer to a container and freeze for at least 3 hours, until scoopable.
Tips
– Add a squeeze of lime juice for extra zest.
– Top with toasted coconut for a tropical flair.
Storage and serving
Keep the ice cream in a tight container. For best scooping, thaw a few minutes before you serve.
Enjoy a guilt-free, refreshing finish any day.
19. Blackberry Vanilla Keto Ice Cream
You want a creamy keto treat that tastes like summer. Blackberry vanilla ice cream brings tart berries and smooth vanilla together in one scoop. It feels rich but stays low in carbs thanks to a light sweetener. You can whip it up without fuss and still enjoy a dairy rich dessert.
Recipe details
– Servings: 4
– Prep Time: 15 minutes
– Total Time: 4 hours (including freezing)
– Calories: 180 per serving
– Total Fat: 15g
– Net Carbs: 5g
– Protein: 3g
Ingredients
– 2 cups fresh blackberries
– 2 cups heavy cream
– 1/2 cup erythritol
– 1 tsp vanilla extract
Instructions
1. Blend blackberries until smooth. Strain if you want a seed-free texture.
2. Whisk heavy cream, erythritol, and vanilla in a bowl until the mix is evenly blended.
3. Stir in the blackberry puree until the color and flavor are even.
4. Pour into your ice cream maker and churn until thick and creamy.
5. Freeze for at least 3 hours before serving.
– Tip: If you do not have an ice cream maker, freeze the base in a shallow pan and stir every 30 minutes to keep it smooth.
– For a sweeter bite, add a touch more erythritol; for less, use less.
Enjoy a smooth, berry scented scoop anytime.
Savor the taste of summer with a scoop of Blackberry Vanilla Keto Ice Cream – creamy, dreamy, and just 5g of net carbs! Indulge guilt-free while enjoying the rich blend of tart berries and smooth vanilla.
20. Chai Tea Keto Ice Cream
You want a dessert that fits your keto plan and still feels special. This chai tea keto ice cream blends warm spices with a creamy base for a comforting treat. It cools a craving without piling on carbs. You get a cafe-like flavor you can enjoy any night.
Complete recipe
Ingredients
– 2 cups heavy cream
– 1 cup brewed chai tea, cooled
– 1/2 cup erythritol
– 1 tsp vanilla extract
Instructions
1. In a bowl, whisk together the heavy cream, cooled chai tea, erythritol, and vanilla until smooth.
2. Pour the mix into your ice cream maker and churn until thick and creamy, about 20–25 minutes.
3. Spoon the ice cream into a freezer-safe container and freeze for at least 3 hours before serving.
Tips
– For extra chai warmth, add 1/4 to 1/2 tsp of cinnamon or a pinch of nutmeg.
– No ice cream maker? Freeze the mix and stir every 30 minutes for a smoother texture.
– Finish with a light sprinkle of cinnamon on top for a cozy aroma.
FAQ
– Can I use decaf chai tea? Yes. It still tastes great and keeps caffeine low.
– What if I don’t have an ice cream maker? Stirring every 30 minutes works well.
This chai tea keto ice cream gives you a creamy, low carb dessert that feels like a treat and fits your dietary goals.
21. Pecan Pie Keto Ice Cream
Cravings hit you and you want dessert that fits a keto plan. This pecan pie keto ice cream brings fall flavors into a creamy scoop. It tastes sweet and nutty, with vanilla and a touch of caramel. It stays low in carbs and still feels indulgent. It’s a simple way to enjoy a classic pie in ice cream form.
Here is how to make it work for your schedule and taste buds.
Ingredients
– 2 cups heavy cream
– 1 cup unsweetened almond milk
– 1/2 cup pecan halves
– 1/2 cup erythritol
– 1 tsp vanilla extract
Instructions
1) In a bowl, whisk heavy cream, almond milk, erythritol, and vanilla until smooth.
2) Stir in the pecan halves, then pour the mix into your ice cream maker.
3) Churn according to the manufacturer instructions until thick and creamy.
4) Freeze for at least 3 hours before serving.
Tips to boost flavor:
– Lightly roast the pecans first for a deeper, toasted sweetness.
– If you like extra contrast, drizzle sugar-free caramel sauce on top.
FAQ
– Can I use other nuts? Walnuts or almonds work well.
– How long does it last in the freezer? Best within 2 weeks.
Enjoy this fall favorite in a chilled, low carb treat you can reach for anytime.
22. Ginger Spice Keto Ice Cream
You want a dessert that feels warm and comforting but fits a keto plan. Ginger adds a gentle heat that stays friendly to your daily carbs. This Ginger Spice Keto Ice Cream is creamy, low in net carbs, and easy to make. Here is why it works: simple ingredients, no heavy sugar, and bold flavor. Want dairy-free options? Use full-fat coconut milk in place of the almond milk. Next steps.
Ingredients
– 2 cups heavy cream
– 1/2 cup unsweetened almond milk
– 1/2 cup erythritol
– 1 tsp ground ginger
– 1 tsp vanilla extract
– Optional: crystallized ginger pieces
– Optional: a pinch of nutmeg
Instructions
1. In a bowl, whisk heavy cream, almond milk, erythritol, ginger, and vanilla until smooth.
2. Pour into your ice cream maker and churn until thick and creamy.
3. Transfer to a container and freeze at least 3 hours until firm.
Tips
– Add crystallized ginger chunks for a spicy-sweet bite.
– Lightly dust with nutmeg before serving for a warm aroma.
Storage
– Freeze for up to 2 weeks for best texture and flavor.
23. Maple Pecan Keto Ice Cream
You want a creamy dessert that fits your keto plan. Maple pecan brings a cozy, fall mood without heavy carbs. This maple pecan keto ice cream stays smooth and rich, so you feel indulged without the guilt. You mix dairy with a touch of sweetness and real crunch, then freeze to scoop.
Ingredients
– 2 cups heavy cream
– 1 cup unsweetened almond milk
– 1/2 cup chopped pecans
– 1/2 cup erythritol
– 1 tsp maple extract
Instructions
1. In a bowl, whisk heavy cream, almond milk, erythritol, and maple extract until smooth.
2. Stir in chopped pecans.
3. Chill the mixture 15-20 minutes to help it freeze faster.
4. Pour into ice cream maker and churn until thick and creamy.
5. Transfer to a container and freeze for at least 4 hours.
Flavor tips
– For a deeper maple note, add a small splash of real maple syrup, sparingly.
– Top with extra pecans just before serving for crunch.
FAQs
– Can I swap pecans for walnuts? Yes, walnuts work well.
– How long will it keep? Best within 1-2 weeks for best texture.
24. Chocolate Covered Strawberry Keto Ice Cream
Craving a cold treat that fits your keto plan? You can have chocolate and strawberries without blowing your carbs. This keto ice cream blends a cocoa base with bright berry bites. It tastes like summer and stays creamy when it freezes.
Ingredients
– 2 cups heavy cream
– 1 cup unsweetened almond milk
– 1/2 cup cocoa powder
– 1/2 cup erythritol
– 1 cup chopped strawberries
Instructions
1. In a large bowl, whisk heavy cream, almond milk, cocoa powder, and erythritol until smooth and free of lumps.
2. Fold in the chopped strawberries gently so they keep their shape and color.
3. Pour the mixture into your ice cream maker and churn on medium speed until thick and creamy, about 20 minutes.
4. Transfer to a freezer-safe container and freeze for at least 4 hours before scooping.
Tips
– Use fresh strawberries for the best taste.
– Drizzle a little melted chocolate on top for a restaurant-style finish.
Enjoy a luscious, guilt-free chocolate covered strawberry ice cream that fits your low carb lifestyle and still feels indulgent on a hot day.
25. Matcha Green Tea Keto Ice Cream
Are you craving a creamy treat that fits your keto plan? This Matcha Green Tea Keto Ice Cream blends earthy tea with rich cream for a smooth, cold bite. The bright matcha wakes your palate, while erythritol keeps sugar low and carbs in check. It feels indulgent, yet simple enough to make when your sweet tooth calls.
Complete recipe details
– Servings: 4
– Prep time: 15 minutes
– Total time: 4 hours (including freezing)
– Calories: 170 per serving
– Net carbs: 4g
– Fat: 15g
– Protein: 4g
Ingredients
– 2 cups heavy cream
– 1 cup unsweetened almond milk
– 1/2 cup erythritol
– 2 tbsp matcha powder
Instructions
1. In a bowl, whisk heavy cream, almond milk, erythritol, and matcha powder until smooth.
2. Pour the mix into an ice cream maker and churn until thick and creamy.
3. Transfer to a container and freeze for at least 4 hours.
Tips
– For a bolder flavor, add up to 1 extra tablespoon matcha.
– Dust with extra matcha or top with whipped cream.
FAQ
– Can I use sweetened matcha? Yes, but reduce the sweetener.
– How long does it last? Best within 2 weeks in the freezer.
Next steps: scoop, enjoy right away, and store leftovers in the freezer for later.
26. Vanilla Coconut Swirl Keto Ice Cream
You want a creamy keto treat that fits your low carb plan. This vanilla coconut swirl delivers rich flavor with coconut brightness. It feels indulgent yet simple to make. You get a smooth scoop, every time.
Complete recipe
Ingredients:
– 2 cups heavy cream
– 1 cup full-fat coconut milk
– 1/2 cup erythritol
– 1 tsp vanilla extract
Instructions:
1. In a bowl, whisk heavy cream, coconut milk, erythritol, and vanilla until smooth.
2. Pour the mix into your ice cream maker and churn until thick and creamy.
3. Transfer to a container and freeze for at least 3 hours.
Tips
– For a stronger coconut taste, stir in shredded coconut.
– Top with toasted coconut for extra crunch.
– If you want a lighter texture, use a bit less erythritol.
Frequently Asked Questions
– Can I use light coconut milk? No. Full-fat coconut milk makes a creamier result.
– How long does it stay good? Best within 2 weeks in the freezer.
Enjoy a scoop of vanilla coconut swirl that cools you down and satisfies your sweet tooth without the guilt. Serve in small bowls. Pair it with a few fresh berries for contrast and balance. Let the ice cream soften for a few minutes before scooping to get a creamier texture. Store leftovers in a tight container to prevent ice crystals.
27. Cinnamon Roll Keto Ice Cream
Craving the warm scent of cinnamon rolls but sticking to keto? This cinnamon roll keto ice cream brings that cozy taste to a creamy, frozen treat. It uses simple ingredients and a sugar-free sweetener. You get a smooth, satisfying dessert you can enjoy on busy weeknights. It stays rich without a long list of ingredients.
Here is the complete recipe you can use right away.
Ingredients
– 2 cups heavy cream
– 1 cup unsweetened almond milk
– 1/2 cup erythritol
– 1 tsp ground cinnamon
– 1 tsp vanilla extract
Instructions
1) In a bowl, whisk heavy cream, almond milk, erythritol, cinnamon, and vanilla until smooth.
2) Pour the mixture into an ice cream maker and churn until thick and creamy.
3) Freeze for at least 4 hours before serving.
Flavor boosts
– For added flavor, swirl in sugar-free caramel sauce before freezing.
– Top with chopped walnuts for crunch.
Nutritional snapshot
– Calories: 190 per serving
– Total fat: 16 g
– Net carbs: 5 g
– Protein: 3 g
Conclusion
With these 27 keto ice cream recipes, you can indulge your sweet tooth without compromising your health goals. Each creamy delight is a step into the world of guilt-free desserts that don’t sacrifice flavor for nutrition. Whether you’re enjoying a hot summer day or simply craving something sweet, these recipes are sure to become staples in your kitchen. Don’t hesitate to experiment and make them your own by adding your favorite toppings or mix-ins!
So go ahead, grab that ice cream maker, and start creating your own healthy frozen treats that are as delicious as they are nutritious!
Frequently Asked Questions
What makes these keto ice cream recipes guilt-free?
These keto ice cream recipes are designed to be guilt-free because they utilize low-carb ingredients and are made without added sugars. Instead, they rely on natural sweetness from fruits and sugar substitutes, allowing you to enjoy creamy desserts while staying on track with your ketogenic diet. Plus, many recipes use dairy-free options for those with lactose intolerance!
Can I customize the flavors in these keto ice cream recipes?
Absolutely! The beauty of these homemade ice cream recipes is that you can easily customize them to fit your taste preferences. Feel free to experiment with different extracts, fruits, or even mix-ins like nuts and seeds. Just keep the low carb and sugar-free aspect in mind while crafting your unique flavor combinations!
How do I store leftover keto ice cream?
To keep your keto ice cream fresh and delicious, store it in an airtight container in the freezer. Make sure to let it sit at room temperature for a few minutes before serving to soften it up a bit, as homemade ice creams can become quite hard. Enjoy your healthy frozen treats within a couple of weeks for the best flavor and texture!
Are these keto ice cream recipes suitable for a dairy-free diet?
Yes! Many of these keto ice cream recipes are specifically designed to be dairy-free. They often use alternatives like coconut milk, almond milk, or cashew cream to create that creamy texture while keeping things keto-friendly. So whether you’re lactose intolerant or just prefer dairy-free options, you can indulge without worry!
Can I use these keto ice cream recipes as meal replacements?
While these keto ice cream recipes are delicious and low in carbs, they are best enjoyed as snacks or desserts rather than full meal replacements. However, you can incorporate them into a balanced meal plan by pairing them with a source of protein or healthy fats to ensure you’re meeting your nutritional needs while on a ketogenic diet.
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