30 Ninja Creami Ice Cream Recipes Low Sugar and Flavorful

Summer heat has me craving something cool yet simple. I reach for the Ninja Creami and mix flavors that feel like a treat but stay friendly to a low sugar plan. I made this post because I want desserts that taste great without piling on sugar. If you love a scoop that feels indulgent but fits a mindful diet, this one is for you.

If you count sugar, watch carbs, or simply want fresh ideas for busy days, you’re in the right place. If you own a Ninja Creami or plan to get one, these ideas will help you get the most flavor with less sugar. You’ll find flavors you can mix up fast and still stay on track.

I pulled together 30 Ninja Creami ice cream recipes that stay flavorful while keeping sugar low. These ideas use simple ingredients like fruit, yogurt, and milk. Each recipe aims for a creamy texture, not a chalky aftertaste. You’ll find tips to adjust sweetness and swap dairy for non-dairy.

These recipes are built for the Ninja Creami. Start with a base like blended fruit or yogurt, add a touch of milk or cream, and keep sugar modest. Learn how to use mix-ins and spices to boost flavor instead of extra sugar. Chill the base well before spinning to help a smooth texture.

Not every flavor will be ultra-sweet, and that is okay. These ideas show how to keep bold flavor with smart swaps. You will get practical steps you can try tonight.

Ready to try? Pick a recipe, grab ingredients, and spin your own batch. Start with a flavor you love and tweak sweetness to taste. Share your results and what you changed—I would love to hear.

1. Creamy Coconut Almond Bliss

You want a creamy treat that fits a low sugar plan. You also want something you can make with your Ninja Creami. This Creamy Coconut Almond Bliss hits both goals. It tastes rich, yet stays light on sugar. The base comes from coconut milk and almond butter. Vanilla adds warmth and shredded coconut gives texture. You get healthy fats and a satisfying bite in every scoop.

Here is the complete recipe you can make with your Ninja Creami.

Nutrition Information:

Calories: 150 per serving

Carbs: 8 g

Protein: 2 g

Fat: 14 g

Sugars: 1 g

Ingredients:

– 1 can full-fat coconut milk (about 13.5 oz)

– 1/4 cup almond butter

– 1 tsp vanilla extract

– Sweetener to taste (stevia or erythritol)

– 1/4 cup unsweetened shredded coconut

Instructions:

1. In a bowl, whisk together the coconut milk, almond butter, vanilla, and sweetener until smooth.

2. Fold in the shredded coconut.

3. Pour the mixture into your Ninja Creami container and freeze for at least 24 hours.

4. Process in the Ninja Creami on the ice cream setting. If needed, run a second spin to reach extra creaminess. Enjoy topped with extra almond slices.

Tips:

– For fewer calories, use light coconut milk.

– Want a chocolate note? whisk in 1 tablespoon cocoa powder.

– Add a handful of chopped almonds for crunch.

Frequently Asked Questions:

Can I add fruit? Yes. Try small pieces of banana or mango for a fruity twist.

2. Chocolate Avocado Dream

Want a rich dessert that stays light on sugar? This Chocolate Avocado Dream fits the bill. It blends ripe avocados with cocoa powder for a silky, smooth base. You get creamy texture and healthy fats in every bite. It’s a simple, satisfying treat you can whip up in your Ninja Creami. Here is why it works: ripe avocado makes the ice cream extra creamy.

Servings: 4

Prep Time: 15 minutes

Cook Time: 0 minutes

Total Time: 15 minutes

Calories: 120 per serving

Nutrition Information:

– Carbs: 10g

– Protein: 2g

– Fat: 9g

– Sugars: 2g

Ingredients:

– 2 ripe avocados

– 1/2 cup unsweetened cocoa powder

– 1/4 cup almond milk

– Sweetener of choice to taste

– 1 tsp vanilla extract

Instructions:

1. In a blender, blend avocados, cocoa powder, almond milk, sweetener, and vanilla until smooth.

2. Spoon the mixture into your Ninja Creami container and freeze for 24 hours.

3. After it’s frozen, process in the Ninja Creami. Serve with cocoa nibs for a light crunch.

Tips: Use avocados that give to a gentle squeeze for the best flavor and texture.

Frequently Asked Questions:

Can I use other sweeteners? Yes. Adjust to your taste.

3. Strawberry Banana Swirl

Strawberry Banana Swirl is a guilt-free treat that still feels like dessert. Frozen bananas create a creamy base without added dairy or heavy sugar. Ripe strawberries bring bright flavor and a splash of color in every bite. With a Ninja Creami, this quick mix swirls beautifully and is ready in minutes.

Servings: 4

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Calories: 100 per serving

Nutrition Information:

– Carbs: 22g

– Protein: 1g

– Fat: 2g

– Sugars: 6g

Ingredients:

– 2 frozen bananas

– 1 cup fresh strawberries, hulled

– 1/2 cup almond milk

– Sweetener of choice to taste

Instructions:

1. In a blender, combine frozen bananas, fresh strawberries, almond milk, and sweetener. Blend until smooth.

2. Pour the mixture into your Ninja Creami container and freeze for about 4 hours.

3. Process in the Ninja Creami until you see a soft-serve swirl. Scoop and enjoy with extra strawberry slices on top.

Tips: For a stronger strawberry punch, add an extra 1/2 cup of berries or a touch more sweetener to taste.

Frequently Asked Questions: Can I use other fruits? Yes! Blueberries or mango would be delicious too.

4. Matcha Green Tea Delight

Craving a dessert that tastes fresh but isn’t overly sweet? This Matcha Green Tea Delight brings a smooth, earthy note into a creamy treat. Matcha powder adds a grassy scent and a gentle caffeine glow. It’s a light, satisfying pick-me-up you can whip up in minutes and enjoy after a busy day.

Servings: 4

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Calories: 80 per serving

Nutrition Information:

– Carbs: 5g

– Protein: 1g

– Fat: 5g

– Sugars: 2g

Ingredients:

– 1 can full-fat coconut milk

– 2 tbsp matcha powder

– Sweetener of choice to taste

– 1/4 cup almond milk

Instructions:

1. Whisk coconut milk, matcha powder, sweetener, and almond milk until smooth.

2. Pour the mix into your Ninja Creami container and freeze for 24 hours.

3. Process in the Ninja Creami and serve with a light dusting of extra matcha on top.

Tips: Adjust the matcha amount to fit your taste. If you like it milder, use a touch less powder; if you want a stronger emerald flavor, add a bit more.

Frequently Asked Questions: Can I add other flavors? Yes, a hint of mint can give a refreshing twist!

5. Tropical Mango Sorbet

Craving a sweet treat that fits a low-sugar plan? This Tropical Mango Sorbet brings a sunny vibe to your kitchen. It tastes fresh and bright, with a tropical kiss from mango and coconut water. It’s quick, simple, and guilt-free when you want something cold.

Now, here is the complete recipe you can follow today.

Servings: 4

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Calories: 70 per serving

Nutrition Information:

– Carbs: 18g

– Protein: 1g

– Fat: 0g

– Sugars: 10g

Ingredients:

– 2 ripe mangoes, peeled, diced, and frozen

– 1/2 cup coconut water

– Sweetener of choice to taste

Instructions:

1. In a blender, blend the frozen mango, coconut water, and sweetener until smooth.

2. Pour the mix into your Ninja Creami container and freeze for about 4 hours.

3. Process in the Ninja Creami until creamy and scoopable. Enjoy the tropical flavor.

Tips: Try a splash of lime juice for a bright, tangy twist.

Frequently Asked Questions:

Q: Can I mix in other fruits?

A: Yes. Pineapple or kiwi would pair well with mango.

Indulge your cravings without guilt! This Tropical Mango Sorbet blends fresh mango and coconut water for a low-sugar delight that’s pure sunshine in a bowl. Enjoy a refreshing treat that’s quick, simple, and oh-so-satisfying!

6. Vanilla Bean Bliss

Servings: 4

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Calories: 100 per serving

Sometimes simple flavors hit the spot. This Vanilla Bean Bliss sticks to a classic idea but stays light on sugar. Real vanilla bean paste makes the aroma warm and inviting. You taste a creamy, smooth dessert that feels luxe without a heavy sweet punch.

Here is why this flavor works and how you can make it at home with your Ninja Creami. The goal is creamy texture with clean, simple ingredients. You don’t need a long list or a lot of sugar to enjoy real vanilla.

Ingredients

– 1 can full-fat coconut milk

– 1 tsp vanilla bean paste

– Sweetener of choice to taste

Instructions

1. Whisk coconut milk, vanilla bean paste, and sweetener until smooth.

2. Pour into your Ninja Creami container and freeze for 24 hours.

3. Process in the Creami, then serve with fresh berries. Enjoy the simple elegance.

Nutrition Information

– Carbs: 7g

– Protein: 2g

– Fat: 8g

– Sugars: 1g

Tips

– Use high-quality vanilla for best flavor.

– If you want a dairy-free boost, a splash of almond milk can be added before freezing.

Frequently Asked Questions

– Can I make this without coconut milk? Yes. Use almond milk for a lighter version.

Simplicity is the ultimate sophistication! Enjoy a creamy Vanilla Bean Bliss that’s light on sugar but big on flavor – the perfect guilt-free treat for any occasion.

7. Blueberry Lemon Cheesecake

You’re after a dessert that feels rich but keeps sugar in check. This Blueberry Lemon Cheesecake ice cream blends creamy cashews with bright lemon and juicy blueberries to deliver a real treat. It comes together fast, and the Ninja Creami gives you a smooth, scoopable texture. You can whip it up at home and skip high priced flavors from the store.

Here is why it works for you: simple ingredients, no heavy cooking, and a sweet touch you can tune.

Servings: 4

Prep Time: 15 minutes

Cook Time: 0 minutes

Total Time: 15 minutes

Calories: 130 per serving

Nutrition Information:

– Carbs: 15g

– Protein: 3g

– Fat: 7g

– Sugars: 5g

Ingredients:

– 1 cup soaked cashews

– 1 cup almond milk

– 1 cup fresh blueberries

– 1/4 cup lemon juice

– Sweetener of choice to taste

Instructions:

1. Soak cashews overnight for the creamiest texture, or at least 4 hours.

2. Blend cashews, almond milk, blueberries, lemon juice, and sweetener until smooth.

3. Pour the mixture into your Ninja Creami container and freeze for at least 6 hours.

4. Process in the Ninja Creami until creamy, then top with extra blueberries and a drizzle of lemon juice.

Tips: Soak cashews overnight for a creamier texture.

Frequently Asked Questions:

Can I make it vegan? Yes, all ingredients are vegan-friendly.

8. Peanut Butter Chocolate Chip

Craving a chocolate and peanut butter fix without a lot of sugar? You got it. This Ninja Creami recipe keeps flavor strong and sugar low. You stir peanut butter, almond milk, and cocoa until smooth. You freeze the mix, then blend into a creamy scoop. The result is a rich, scoopable treat that fits a light sugar plan.

Servings: 4

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Calories: 150 per serving

Nutrition Information:

– Carbs: 10g

– Protein: 5g

– Fat: 10g

– Sugars: 3g

Here is why this combo works. Almond milk keeps it light. Cocoa powder adds depth without extra sugar. Chocolate chips give a nice crunch in every bite.

Complete recipe details

Ingredients:

– 1/2 cup peanut butter

– 1 cup almond milk

– 1/4 cup unsweetened cocoa powder

– Sweetener of choice to taste

– 1/2 cup dark chocolate chips

Instructions:

1. In a bowl, whisk peanut butter, almond milk, cocoa powder, and sweetener until smooth.

2. Pour into your Ninja Creami container and freeze for 24 hours.

3. Remove, sprinkle chocolate chips, and process in the Ninja Creami until creamy and scoopable. Enjoy.

Tips: Use natural peanut butter for a healthier option.

Frequently Asked Questions:

Can I substitute peanut butter? Yes, almond butter works great too!

Satisfy your sweet tooth without the sugar rush! With our Peanut Butter Chocolate Chip Ninja Creami recipe, indulgence meets health in every creamy scoop.

9. Cinnamon Roll Delights

You crave the cozy taste of cinnamon rolls but want a lighter treat. This Cinnamon Roll Delights ice cream gives you that warm spice without a sugar spike. It’s creamy and smooth, and it works great with the Ninja Creami. Imagine the scent of vanilla and cinnamon filling your kitchen as you scoop.

Here’s why this dessert fits your routine. It uses simple ingredients. It stays low in sugar while delivering big flavor. You control the sweetness and texture. It delivers a rich, dessert-like mouthfeel.

Servings: 4

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Calories: 110 per serving

Ingredients:

– 1 can full-fat coconut milk

– 2 tbsp cinnamon

– Sweetener of choice to taste

– 1 tsp vanilla extract

– Optional: chopped pecans for texture

Instructions:

1. Whisk coconut milk, cinnamon, sweetener, and vanilla until smooth.

2. Pour into the Ninja Creami container and freeze for 24 hours.

3. Process in the Ninja Creami until creamy, then serve with a pinch extra cinnamon or pecans if you like.

Tips: Add chopped pecans for a crunchy contrast if you want it.

Frequently Asked Questions: Can I swap coconut milk for almond milk? Yes, almond milk can work in a pinch.

10. Ripe Peach Sorbet

You want a cool dessert that fits a low sugar plan. This ripe peach sorbet gives you sunshine in every scoop. It tastes bright and light, perfect for hot days. It comes together with a few ingredients and your Ninja Creami.

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 0 minutes

– Total Time: 10 minutes

– Calories: 60 per serving

Nutrition Information:

– Carbs: 14g

– Protein: 1g

– Fat: 0g

– Sugars: 6g

Ingredients:

– 2 ripe peaches, diced and frozen

– 1/2 cup coconut water

– Sweetener of your choice to taste

Instructions:

1. In a blender, blend the frozen peaches, coconut water, and sweetener until smooth.

2. Scoop the mixture into your Ninja Creami container and freeze for about 4 hours.

3. Process in the Ninja Creami on the Sorbet setting, then serve with fresh mint.

Tips: Add a teaspoon of lemon juice for a bright zing.

FAQ note:

– Can I use canned peaches? Fresh is best, but rinsed canned peaches can work in a pinch.

11. Chocolate Mint Chip

Craving a minty treat that stays light on sugar? This Chocolate Mint Chip Ninja Creami ice cream is a perfect fix. The mint brings a bright breath of freshness, and the chocolate chips give a little crunch. It feels rich and indulgent, yet it fits a low sugar plan. You can whip this up in minutes and savor a dessert you can feel good about.

Here are the full recipe details:

Servings: 4

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Calories: 110 per serving

Nutrition Information:

– Carbs: 12g

– Protein: 2g

– Fat: 7g

– Sugars: 3g

Ingredients:

– 1 can full-fat coconut milk

– 1 tsp peppermint extract

– 1/4 cup unsweetened cocoa powder

– 1/4 cup dark chocolate chips

– Sweetener of choice to taste

Instructions:

1. In a bowl, whisk coconut milk, peppermint extract, cocoa powder, and sweetener until smooth.

2. Pour the mix into your Ninja Creami container and freeze for 24 hours.

3. Remove, add chocolate chips, and process in the Ninja Creami until creamy. Scoop and garnish with fresh mint if you like.

Tips: Use fresh mint leaves for a stronger, natural flavor.

Frequently Asked Questions:

Q: Can I make this without coconut milk?

A: Yes, almond milk or another plant milk works, but coconut gives the creamiest texture.

12. Pina Colada Ice Cream

Want a tropical treat that fits a low sugar plan? This Pina Colada Ice Cream brings coconut cream and pineapple into a creamy scoop you can feel good about. It tastes like a sunny vacation in a bowl, and you can make it right at home with your Ninja Creami. Blend smooth coconut milk with frozen pineapple and a touch of sweetener, then freeze and spin to a soft, silky finish.

Servings: 4

Prep Time: 10 minutes

Chill Time: 6 hours

Total Time: 6+ hours

Calories: 130 per serving

Ingredients:

– 1 can coconut milk (13.5 oz)

– 1 cup fresh pineapple chunks, cut and frozen

– Sweetener to taste (sugar, maple syrup, or a sugar-free option)

– Optional: 1/4 teaspoon rum extract or coconut extract for extra aroma

Instructions:

1. In a blender, combine coconut milk, frozen pineapple, and your chosen sweetener. Blend until the mix is smooth and creamy.

2. Pour the mixture into your Ninja Creami container. Freeze for at least 6 hours, or overnight for best texture.

3. When ready to serve, remove the container and process in the Ninja Creami on the Ice Cream setting until creamy. If the ice cream is too firm, choose Re-Spin once or twice.

4. If you like, stir in a tiny splash of rum or coconut extract after processing for a little extra flair. Serve immediately or store in the freezer for later.

Tips: A splash of rum extract gives a classic pina colada vibe without adding alcohol to every bite. If you don’t have fresh pineapple, you can use well-drained frozen pineapple or canned pineapple chunks in a pinch. Just drain well and pat dry to keep the mixture from getting watery.

Frequently Asked Questions:

Q: Can I use canned pineapple?

A: Fresh pineapple gives the brightest flavor and best texture. If you use canned, drain well and pat dry to avoid excess liquid.

Q: Is this really low sugar?

A: It can be, depending on your sweetener. Choose a sugar-free option to keep the carb count lower while still enjoying the creamy texture.

Here is the complete recipe you can follow step by step to recreate this tropical favorite with Ninja Creami:

Complete Ingredients:

– 1 can coconut milk (13.5 oz)

– 1 cup frozen pineapple chunks

– Sweetener to taste (sugar, honey, agave, or a sugar-free alternative)

– Optional: 1/4 teaspoon rum extract or coconut extract

Complete Instructions:

– Step 1: Add coconut milk, frozen pineapple, and sweetener to a blender.

– Step 2: Blend until completely smooth and creamy.

– Step 3: Pour into the Ninja Creami pint. Freeze for at least 6 hours.

– Step 4: After freezing, remove and process on the Ice Cream setting until creamy.

– Step 5: If texture is too thick, run a Re-Spin. Add optional extract after processing if desired.

– Step 6: Serve now or store in the freezer for later. Enjoy the tropical flavor anytime.

13. Raspberry Coconut Cream

Want a dessert that feels rich but keeps sugar in check? Raspberry Coconut Cream gives you bright berry flavor with a creamy coconut base. It’s easy to make and friendly to low-sugar needs. You get a smooth, satisfying scoop with every bite.

Here is the complete recipe you can try tonight with your Ninja Creami. It’s simple, fast, and adaptable to how you like sweet at home.

Servings: 4

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Calories: 100 per serving

Nutrition Information: Carbs 12g • Protein 1g • Fat 5g • Sugars 4g

Ingredients:

– 1 can coconut milk

– 2 cups fresh raspberries

– Sweetener to taste (choose a sugar-free option if you prefer)

Instructions:

1) In a blender, blend coconut milk, raspberries, and sweetener until very smooth.

2) Pour the mixture into your Ninja Creami pint container and freeze for at least 6 hours.

3) Remove from freezer, process in the Ninja Creami on the ice cream setting until creamy. If needed, run a second spin. Top with extra raspberries for a fresh kick.

Tips: Use frozen raspberries for a thicker, creamier texture. A splash of vanilla can add depth if you like.

Frequently Asked Questions: Can I mix in other fruits? Yes. Mixed berries work well and keep the sugar count low.

Next steps: store leftovers in a sealed container in the freezer for up to 1 week. When ready to enjoy, a quick spin in the Creami brings back the soft scoop you love.

14. Mocha Almond Fudge

Coffee and chocolate fans, listen up. This Mocha Almond Fudge ice cream delivers rich mocha flavor with fudge-like crunch. It stays low sugar without dulling the chocolate mood. You can whip it up in a Ninja Creami for a creamy, cafe-inspired scoop. Satisfy your sweet tooth without extra sugar. The result is a smooth, coffee-kissed treat with almond bits. And it freezes quickly so you can enjoy it soon.

Ingredients:

– 1 can full-fat coconut milk

– 1/2 cup brewed coffee, cooled

– 1/4 cup unsweetened cocoa powder

– Sweetener to taste

– 1/2 cup chopped almonds

Instructions:

1. In a bowl, whisk coconut milk, coffee, and cocoa until smooth.

2. Stir in your chosen sweetener.

3. Fold in chopped almonds.

4. Pour into Ninja Creami container and freeze 24 hours.

5. Process in the Ninja Creami until creamy, then top with extra almonds if you like.

Nutrition Information: Carbs 14g, Protein 3g, Fat 8g, Sugars 4g

Tips: Use espresso for a stronger coffee flavor.

FAQ: Can I make it decaf? Yes, just use decaf coffee.

Flavor notes: The coconut base keeps it creamy without dairy heaviness. The almonds add a pleasant crunch and a nutty finish that pairs well with the mocha taste.

15. Cherry Vanilla Dream

You want a creamy ice cream that fits a low sugar plan. This Cherry Vanilla Dream delivers rich vanilla and bright cherries without a heavy sugar load. It uses coconut milk for a smooth, dairy-free finish. You can whip it up fast and still get a scoop you feel good about.

Here is why this works. The fruit adds natural sweetness and real flavor. Coconut milk gives body without extra dairy fat. Vanilla adds warmth and depth. It freezes firm in the Ninja Creami and becomes perfectly scoopable.

Next steps. Gather these simple ingredients and follow the clear steps below.

Ingredients:

– 1 can full-fat coconut milk

– 1 cup fresh or frozen cherries

– 1 tsp vanilla extract

– Sweetener of choice to taste

Instructions:

1. Blend coconut milk, cherries, vanilla, and sweetener until creamy.

2. Pour the mixture into your Ninja Creami container and freeze for 6 hours.

3. Process in the Ninja Creami and serve garnished with cherry halves.

Nutrition Information:

– Calories: 90 per serving

– Carbs: 12 g

– Protein: 1 g

– Fat: 4 g

– Sugars: 2 g

Tips:

For a fun twist, add a splash of almond extract.

Frequently Asked Questions:

– Is this vegetarian? Yes, all ingredients are plant-based.

16. Pumpkin Spice Ice Cream

Fall cravings hit different. You want bold flavor without a sugar crash. This Pumpkin Spice Ice Cream brings pumpkin, warm spice, and cream to your Ninja Creami in one easy mix. It tastes rich and cozy, yet it stays light because of a low sugar base. You control sweetness, so you can tune it to your taste.

Here is why it works: coconut milk gives creaminess, pumpkin puree adds body, and pumpkin pie spice carries the warm notes you love.

Servings: 4

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Calories: 130 per serving

Ingredients:

– 1 can full-fat coconut milk

– 1 cup pumpkin puree

– 2 tsp pumpkin pie spice

– Sweetener to taste (stevia, monk fruit, or sugar-free syrup)

Instructions:

1. In a bowl, whisk coconut milk, pumpkin puree, pumpkin pie spice, and sweetener until smooth.

2. Pour into your Ninja Creami container and freeze for 24 hours.

3. Process in the Creami until thick and creamy. Serve with a pinch of cinnamon.

Tips: For extra depth, use homemade pumpkin puree.

Frequently Asked Questions:

Can I add nuts? Yes, pecans or walnuts work well.

17. Maple Walnut Heaven

Want a dessert that fits a low sugar plan without losing flavor? Maple Walnut Heaven gives you a creamy, maple-sweet treat. It pairs coconut milk with crunchy walnuts for a rich bite. Make it in your Ninja Creami and enjoy a scoop any time of year.

Servings: 4

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Calories: 140 per serving

Looking for a simple maple ice cream that stays light on sugar? This quick mix keeps carbs in check while it tastes rich. The coconut milk base gives a smooth, velvety feel, and walnuts add texture you can hear when you bite in. The Ninja Creami turns the blend into a scoop with a clean finish.

Ingredients:

– 1 can full-fat coconut milk

– 1/4 cup pure maple syrup

– 1/2 cup chopped walnuts

Instructions:

1. In a bowl, whisk coconut milk and maple syrup until smooth.

2. Stir in the chopped walnuts.

3. Pour the mixture into your Ninja Creami container and freeze for 24 hours.

4. Process in the Ninja Creami, then scoop and top with extra walnuts if you like.

Tips: Toast the walnuts first for a deeper, nutty flavor.

Frequently Asked Questions:

– Can I substitute maple syrup? Yes. Honey or agave work well too.

18. Almond Joy Ice Cream

You want a dessert that fits a low sugar plan without losing flavor. This Almond Joy Ice Cream brings coconut, chocolate, and almond crunch into one creamy treat. It stays light on sugar and uses real ingredients you can trust. Here is why it works with your Ninja Creami setup: you freeze it, then spin to a smooth, scoopable texture. Next steps: gather your ingredients, blend, freeze, and enjoy.

Servings: 4

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Calories: 130 per serving

Nutrition Information:

– Carbs: 15g

– Protein: 2g

– Fat: 8g

– Sugars: 5g

Ingredients:

– 1 can full-fat coconut milk

– 2-3 tbsp sugar-free sweetener (to taste)

– 1/2 cup unsweetened cocoa powder

– 1/4 cup almond butter

– 1/4 cup chopped almonds

Instructions:

1. Blend coconut milk, cocoa powder, almond butter, and sweetener until smooth.

2. Stir in the chopped almonds.

3. Pour the mixture into your Ninja Creami container and freeze for 24 hours.

4. Process in the Ninja Creami and enjoy.

Tips: Add shredded coconut for extra texture and a bit more bite.

Frequently Asked Questions:

– Can I use other nuts? Yes. Cashews or pecans work well too.

– Is this dairy-free? The base is coconut milk, so it’s vegan and dairy-free. If you need a thicker texture, try a splash of dairy-free cream alternatives.

19. Honeydew Mint Sorbet

Trying to beat the heat with less sugar? This Honeydew Mint Sorbet gives you a bright, refreshing bite without heaviness. The honeydew flavors shine, and mint adds a clean zing. It’s quick to prepare and easy to tailor to your taste.

Servings: 4

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Calories: 70 per serving

Nutrition Information:

– Carbs: 18g

– Protein: 1g

– Fat: 0g

– Sugars: 9g

Ingredients:

– 2 cups diced honeydew, frozen

– 1/2 cup fresh mint leaves

– Sweetener of choice to taste

Instructions:

1. In a blender, blend the frozen honeydew, mint leaves, and sweetener until smooth.

2. Transfer the mix to your Ninja Creami container and freeze for 4 hours.

3. Process in the Ninja Creami until creamy, then serve with a mint sprig.

Tips: If you like a stronger mint note, add a few more leaves. For a lighter flavor, reduce the mint. A squeeze of lime can brighten the taste.

Frequently Asked Questions: Can I use other melons? Yes, cantaloupe works nicely in place of honeydew.

20. Tropical Fruit Blast

Craving a tropical treat that fits a low sugar plan? This Tropical Fruit Blast ice cream brings sunshine in a bowl. It blends mango, pineapple, and kiwi for bright, clean flavor. It stays refreshing and gentle on sugar, so you can enjoy a dessert without a sugar spike. You control the sweetness and keep carbs in check.

Made with frozen fruit and a light sweetener, the mix stays smooth in the Ninja Creami. You get a creamy bite without heaviness. It’s a simple, tasty way to cool off any day.

Here is the complete recipe you can make today.

Servings: 4

Prep Time: 15 minutes

Cook Time: 0 minutes

Total Time: 15 minutes

Calories: 90 per serving

Ingredients:

– 1 cup frozen diced mango

– 1 cup frozen diced pineapple

– 1 cup frozen diced kiwi

– Sweetener to taste (a little liquid sugar, stevia, or monk fruit)

Instructions:

1. Add all frozen fruit to a blender. Pulse until small, then blend until smooth.

2. Add your preferred sweetener and pulse again to combine.

3. Scoop the mix into your Ninja Creami container and freeze for 4 hours.

4. Process in the Ninja Creami until creamy, then serve right away.

Tips: Sprinkle coconut flakes on top for a true tropical vibe.

Frequently Asked Questions: Can I swap in other tropical fruits? Yes. Any mix of mango, pineapple, or kiwi works well.

21. Blackberry Sage Ice Cream

Looking for a low-sugar dessert you can love? This Blackberry Sage Ice Cream blends ripe blackberries with a hint of sage. It uses coconut milk for creaminess and a gentle sweetness. The sage adds an earthy note that brightens the berry and works perfectly with the Ninja Creami.

Ingredients

– Servings: 4

– 2 cups fresh blackberries

– 1 can coconut milk

– 1/4 cup fresh sage leaves

– Sweetener to taste (monk fruit, erythritol, or your favorite low-sugar option)

Instructions

1. In a blender, you blend blackberries, coconut milk, sage leaves, and sweetener until smooth.

2. Pour into your Ninja Creami container. Freeze for 6 hours.

3. Remove and process in the Ninja Creami until creamy. Garnish with extra blackberries if you like.

Nutrition

– Calories: 90 per serving

– Carbs: 14 g

– Protein: 1 g

– Fat: 4 g

– Sugars: 5 g

Tips

– For a different herbal twist, swap sage with basil or mint.

– If you use frozen berries, thaw briefly before blending to keep the mix smooth.

22. Spiced Apple Ice Cream

Spiced Apple Ice Cream is a cozy, lower-sugar way to finish a fall meal. It blends real apple flavor with creamy coconut milk and a warm whisper of cinnamon. This dessert stays gentle on sugar but still delivers a rich, comforting bite. This recipe makes 4 servings, and for the best taste, use homemade apple puree when you can.

Ingredients:

– 1 cup apple puree

– 1 can coconut milk (13.5 oz)

– 1 tsp ground cinnamon

– Sweetener to taste (your favorite sugar substitute or a splash of honey)

Instructions:

1. In a blender, mix apple puree, coconut milk, cinnamon, and sweetener until smooth and well combined.

2. Pour the mixture into your Ninja Creami container and freeze for about 6 hours.

3. Remove, process in the Ninja Creami, then serve. Finish with a light dusting of cinnamon, and if you like a little crunch, top with a few chopped pecans.

Tips and notes:

– For the strongest apple flavor, use homemade apple puree.

– If you want extra texture, fold in small apple chunks after processing.

– This ice cream pairs well with a warm spice garnish or a drizzle of caramel, kept light to maintain the low-sugar profile.

23. Caramelized Banana Split

Craving a sweet treat that fits a low sugar plan? This Caramelized Banana Split with Ninja Creami hits the spot with big flavor and fewer carbs. The secret is browning the bananas for caramel notes, then whipping them into a creamy base made from coconut milk. It tastes rich, yet stays light enough for a quick after-dinner dessert. A splash of vanilla ties the flavors together and keeps the texture smooth.

Here is the complete recipe you can make today:

Servings: 4

Prep Time: 15 minutes

Cook Time: 0 minutes

Total Time: 15 minutes

Calories: 120 per serving

Ingredients:

– 2 ripe bananas

– 1 can coconut milk

– Sweetener of choice to taste

– 1 tsp vanilla extract

Instructions:

1. Slice the bananas and lightly caramelize them in a skillet with a pinch of sweetener until they turn golden.

2. Blend the caramelized bananas with coconut milk and vanilla until smooth.

3. Pour the mixture into your Ninja Creami container and freeze for 6 hours.

4. Process in the Ninja Creami and serve topped with extra banana slices.

Tips: Drizzle a little chocolate sauce if you want extra richness.

Frequently Asked Questions: Can I use frozen bananas? Fresh bananas caramelize best; if you use frozen, thaw them first and blend longer.

24. Coconut Lime Sorbet

Need a bright, low sugar treat that cools you down fast? Coconut Lime Sorbet brings tropical coconut with a sharp lime punch. It works well on hot days or as a light, fresh dessert after a meal. With the Ninja Creami, you get smooth scoops without heavy sugar.

Servings: 4

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Calories: 60 per serving

Nutrition Information:

– Carbs: 14g

– Protein: 1g

– Fat: 0g

– Sugars: 4g

Ingredients:

– 1 can coconut milk

– Zest of 2 limes

– Juice of 2 limes

– Sweetener of choice to taste

Instructions:

1. In a bowl, whisk coconut milk with lime zest, lime juice, and your chosen sweetener until smooth.

2. Pour the mix into your Ninja Creami container and freeze for about 4 hours.

3. Run the container through the Creami once, then scoop and serve. Garnish with lime wedges if you like.

Tips: Start with a light touch of lime and add more juice to reach your preferred zing.

Frequently Asked Questions: Can I use other citrus? Yes, oranges would also be a tasty swap!

25. Choco-Peanut Butter Delight

Are you chasing a low-sugar scoop that still feels like a treat? This Choco-Peanut Butter Delight fits the bill. It blends creamy peanut butter with rich chocolate so each bite feels satisfying, not heavy. With the Ninja Creami, you get smooth texture and great flavor without a sugar spike. Let me show you how to make it quickly and easily.

Nutrition Information:

– Calories: 160 per serving

– Carbs: 12g

– Protein: 5g

– Fat: 11g

– Sugars: 4g

Ingredients:

– 1 can unsweetened coconut milk

– 1/2 cup natural peanut butter

– 1/4 cup unsweetened cocoa powder

– Sweetener to taste

Instructions:

1. Blend the coconut milk, peanut butter, cocoa powder, and sweetener until smooth.

2. Pour into your Ninja Creami container and freeze for 24 hours.

3. Process in the Ninja Creami and serve with a drizzle of chocolate sauce.

Tips:

– Use creamy peanut butter for a silkier texture.

Frequently Asked Questions:

– Can I use crunchy peanut butter? Yes, it adds a pleasant texture.

Next steps: gather your ingredients, set aside 10 minutes to mix, and surprise yourself with a crisp, chocolatey bite after a day of busy meals.

26. Sweet Potato Pie Ice Cream

Looking for a sweet treat that fits a low sugar plan? This Sweet Potato Pie Ice Cream brings the cozy flavor of holiday pie to a cool bowl. It blends creamy coconut milk with smooth sweet potato and a hint of cinnamon. The result is a light, creamy dessert you can enjoy any night. It’s easy to make with the Ninja Creami.

Here is why this recipe works. Sweet potato adds natural sweetness and a touch of fiber. Coconut milk keeps the texture rich without loading sugars. The spices give that warm pie taste you love, without a heavy aftertaste. Let’s break it down so you can make it today.

Servings: 4

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

SCalories: 130 per serving

Ingredients:

– 1 cup sweet potato puree

– 1 can coconut milk (about 14 oz / 400 ml)

– 1 tsp ground cinnamon

– Sweetener of choice, to taste (maple syrup, honey, or a sugar substitute)

– Optional: 1/4 tsp vanilla extract, pinch of nutmeg

Instructions:

1) In a blender, combine sweet potato puree, coconut milk, cinnamon, vanilla (if using), and sweetener. Blend until smooth.

2) Pour the mixture into your Ninja Creami container. Freeze for about 6 hours.

3) Run the Ninja Creami on the Ice Cream setting until creamy. Serve with a light sprinkle of cinnamon or a few chopped pecans if you like.

Tips: For the best flavor, use homemade sweet potato puree. If you want more crunch, fold in chopped pecans after processing.

Frequently Asked Questions: Can I add nuts? Yes, pecans add a pleasant crunch without increasing sugar.

27. Green Tea Mint Chip

You want a dessert that tastes special but keeps sugar small. This Green Tea Mint Chip gives you smooth green tea notes with a cool mint snap. The base uses coconut milk, so it feels rich without heavy dairy. You’ll get a refreshing treat with antioxidants and a clean finish. It fits Ninja Creami lovers who want flavor that doesn’t load up on sugar.

Servings: 4

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Calories: 90 per serving

Ingredients:

– 1 can coconut milk

– 1 tbsp matcha powder

– 1/4 cup fresh mint leaves

– Sweetener to taste

Instructions:

1. In a blender, mix coconut milk, matcha powder, mint leaves, and your chosen sweetener until smooth.

2. Pour the mixture into your Ninja Creami container and freeze for about 6 hours.

3. Process in the Ninja Creami until soft serve, then re-spin if you want a firmer scoop. Top with a light dusting of matcha if you like.

Tips: Start with a small amount of mint and add more if you want a stronger freshness.

Frequently Asked Questions:

Can I use other teas? Yes, chamomile or hibiscus can work too.

28. Caramel Coffee Crunch

If you want a dessert that’s flavorful but low in sugar, this Caramel Coffee Crunch fits your plan and still feels like a treat.

Let’s break it down: bold coffee, a silky coconut base, rich caramel, and a crisp crunch that lingers after the last bite.

This Ninja Creami recipe is simple to make, uses easy-to-find ingredients, and lets you adjust sweetness to taste.

Here is why you should try it today and how it fits a busy week.

Servings: 4

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Calories: 120 per serving

Ingredients:

– 1 can coconut milk

– 1/2 cup brewed coffee, cooled

– 1/2 cup caramel sauce

– Sweetener of choice to taste

Instructions:

1. Next steps: Blend coconut milk, coffee, caramel sauce, and sweetener until smooth.

2. Pour into your Ninja Creami container and freeze for 6 hours, until firm.

3. Process in the Ninja Creami until creamy, then serve with a drizzle of extra caramel if you like.

Tips: Use homemade caramel for richer flavor.

Frequently Asked Questions: Can I make it without coffee? Swap almond milk for the coffee.

Indulge your cravings without the guilt! This Caramel Coffee Crunch is the perfect low sugar treat that combines bold flavors with a delightful crunch – a simple way to enjoy dessert every day!

29. Spicy Ginger Ice Cream

Want a dessert that is low in sugar but bold in flavor? Spicy Ginger Ice Cream brings heat and cream in one bowl. You get a smooth texture from coconut milk and a bright kick from fresh ginger. It is simple to make in your Ninja Creami.

Ingredients:

– 1 can coconut milk

– 2 tbsp grated fresh ginger

– Sweetener of choice to taste

– Optional: pinch of cinnamon or vanilla extract

Instructions:

1. In a bowl, whisk coconut milk, ginger, and sweetener until smooth.

2. Pour the mix into your Ninja Creami container and freeze for 6 hours.

3. Process the frozen mix in the Ninja Creami on the ice cream setting. If it seems soft, run a second spin with the Re-spin option.

4. Serve with a light ginger garnish or a pinch of cinnamon if you like.

Tips:

– Adjust the ginger to your heat level.

– Taste the mix before freezing and tweak the sweetness as needed.

FAQ:

– Can I add other spices? Cinnamon goes well with the ginger.

Nutrition: Per serving: about 100 calories, 14 g carbs, 2 g protein, 5 g fat, 4 g sugars.

30. Tropical Papaya Sorbet

Craving a light, cool finish after your Ninja Creami session? This Tropical Papaya Sorbet brings bright fruit flavor with almost no sugar. It uses ripe papaya and a splash of coconut water for a smooth, refreshing bite. It’s quick to make and perfect for a gentle dessert on hot days.

Here is the complete recipe you can follow easily.

Servings: 4

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Calories: 50 per serving

Ingredients:

– 2 ripe papayas, peeled, seeded, diced and frozen

– 1/2 cup coconut water

– Sweetener of choice to taste

Instructions:

1. In a blender, blend the frozen papaya, coconut water, and sweetener until smooth.

2. Scoop the mixture into your Ninja Creami pint and freeze for about 4 hours.

3. Remove the pint and process in the Ninja Creami on the Sorbet setting until smooth. If it’s too firm, add a splash of coconut water and spin again.

Tips:

– Add a squeeze of lime for extra zing.

– Garnish with fresh papaya slices or a little lime zest for a touch of brightness.

Frequently Asked Questions:

– Can I use other fruits? Yes, mango or banana can work as great substitutes.

Conclusion

There you have it – 30 delicious Ninja Creami ice cream recipes that are low in sugar yet bursting with flavor!

These guilt-free treats offer a wide variety of options for any palate, so you can enjoy satisfying your sweet tooth without compromising your health goals. Try them out for yourself and find your favorites! Your Ninja Creami is ready to create sweet memories, one scoop at a time.

Frequently Asked Questions

What Makes Ninja Creami Ice Cream Recipes Low Sugar So Special?

Ninja Creami Ice Cream Recipes Low Sugar are designed to satisfy your sweet cravings while keeping sugar intake in check. These recipes use natural substitutes and wholesome ingredients, ensuring you can enjoy delightful flavors without the guilt. You’ll find ingredients like ripe fruits, natural sweeteners, and creamy bases that are both healthy and delicious!

Are There Dairy-Free Options in the Ninja Creami Ice Cream Recipes?

Absolutely! Many of the Ninja Creami Ice Cream Recipes featured are entirely dairy-free, using alternatives like coconut milk, almond milk, or cashew cream. This allows you to indulge in creamy treats without any dairy, making them suitable for those with lactose intolerance or for anyone following a dairy-free lifestyle.

How Can I Customize the Flavors of My Ninja Creami Ice Cream?

Customizing flavors is part of the fun with Ninja Creami Ice Cream Recipes! You can mix and match fruits, add spices like cinnamon or nutmeg, or even incorporate extracts like vanilla or mint. Feel free to experiment with different combinations to create your own unique, low sugar desserts that cater to your taste preferences!

What Are Some Healthy Ingredients to Use in Low Sugar Ice Cream Recipes?

When making low sugar ice cream, focus on wholesome ingredients like ripe bananas, avocados, and unsweetened cocoa powder for creaminess and flavor. Natural sweeteners such as stevia or erythritol can help reduce sugar while maintaining sweetness. Additionally, incorporating fruits and nuts will add texture and nutrients to your guilt-free treats!

Can I Make These Low Sugar Ice Cream Recipes Without a Ninja Creami?

While the Ninja Creami makes the process incredibly easy, you can still create these low sugar ice cream recipes using a blender or food processor. Simply blend your ingredients until smooth and freeze the mixture in a container. Stir every 30 minutes for the first few hours to achieve that creamy texture. It may take a bit longer, but you can still enjoy delicious homemade ice cream!