10 Vegan High Tea Recipes for Elegant Plant Based Bites

Rosa F. Kaminsky

Updated on:

10 Vegan High Tea Recipes for Elegant Plant Based Bites

If you buy through links on our site, we may earn a small affiliate commission to help support the blog - at no extra cost to you. It never influences our product selection process. Thank you!

Are you ready to elevate your next gathering with a touch of elegance? I created this post because the idea of a vegan high tea has been on my mind lately. Special occasions call for delightful bites that everyone can enjoy, and who says plant-based food can’t be luxurious?

If you’re someone who loves hosting charming tea parties or simply enjoys gourmet vegan treats, this collection is for you. Whether you’re a seasoned vegan or just exploring dairy-free desserts, these recipes will impress your guests and satisfy your cravings.

In this post, you’ll discover 10 vegan high tea recipes that are not only delightful but also easy to prepare. From savory mini cucumber sandwiches to sweet fruit tarts with cashew cream, these plant-based snacks will elevate your afternoon tea experience. You’ll learn how to whip up fancy bites that feel gourmet yet are simple enough for anyone to make.

So, grab your favorite tea, set the table, and get ready to impress. Let’s dive into these elegant recipes that will make your next gathering unforgettable!

Key Takeaways

– Explore 10 elegant vegan high tea recipes that cater to various tastes and preferences.

– Discover easy-to-make plant-based snacks that will wow your guests and keep them coming back for more.

– Learn to create delightful gourmet vegan treats that are perfect for special occasions or casual gatherings.

– Find out how to combine flavors like matcha, lavender, and roasted red pepper for a unique tea experience.

– Enjoy recipes that are not only delicious but also visually stunning, making your tea party a feast for the eyes.

1. Mini Cucumber Sandwiches

Looking for a light and refreshing treat? Mini cucumber sandwiches are the perfect addition to your elegant tea party. With their crisp cucumbers and creamy vegan spread, these bites are not only delightful but also simple to prepare, making them ideal for any gathering. Enjoy the cool crunch paired with the herbaceous notes of dill for a satisfying snack.

Start with soft, crustless bread, which can be white, whole grain, or gluten-free to suit your guests’ needs. Spread a layer of delicious vegan cream cheese mixed with fresh dill for an added flavor kick, and then layer on thinly sliced cucumbers. Cut into charming shapes for a beautiful presentation.

Ingredients:
– 1 loaf of soft bread (white or whole grain)
– 1 cup vegan cream cheese
– 1 tablespoon fresh dill, chopped
– 1 cucumber, thinly sliced
– Salt and pepper to taste

Instructions:
1. In a bowl, mix the vegan cream cheese and chopped dill, seasoning with salt and pepper.
2. Slice the bread into 1/2-inch thick pieces and remove the crusts.
3. Spread a generous layer of the cream cheese mixture on half of the bread slices.
4. Top with cucumber slices and cover with the remaining bread slices; cut into fun shapes.

– For extra flavor, add a squeeze of lemon juice to the cream cheese mixture.
– Assemble right before serving to keep the bread fresh.

Nutrition Information (per sandwich):Calories: 80, Protein: 2g, Carbs: 10g, Fat: 4g.

Mini Cucumber Sandwiches

Editor’s Choice

Price updated on December 17, 2025 at 3:55 PM

2. Savory Roasted Red Pepper Hummus

Craving something flavorful to dip your veggies into? Savory roasted red pepper hummus brings vibrant taste and a creamy texture that pairs beautifully with fresh crudités and crispy pita chips. It’s an easy recipe that adds a splash of color to your spread while delivering a nutrition boost packed with protein.

To whip this up, simply blend canned chickpeas with tahini, roasted red peppers, garlic, lemon juice, and olive oil until perfectly smooth. If you prefer a thinner consistency, feel free to add a splash of water. This hummus is not just tasty but also a satisfying plant-based option for your guests.

Ingredients:
– 1 can chickpeas, drained and rinsed
– 1 cup roasted red peppers
– 2 tablespoons tahini
– 1 garlic clove
– 2 tablespoons lemon juice
– 2 tablespoons olive oil
– Salt to taste

Instructions:
1. Combine all ingredients in a food processor.
2. Blend until creamy, adding water to achieve desired consistency.
3. Taste and adjust seasoning as needed.
4. Serve with an assortment of fresh veggies and pita chips.

– Drizzle with extra olive oil and sprinkle paprika for presentation.
– This dip can be prepared a day in advance for added convenience.

Nutrition Information (per serving, 2 tablespoons):Calories: 70, Protein: 2g, Carbs: 8g, Fat: 4g.

Savory Roasted Red Pepper Hummus

Editor’s Choice

Price updated on December 17, 2025 at 3:55 PM

3. Almond Butter and Fig Jam Tartlets

Looking for a gourmet dessert that impresses? These almond butter and fig jam tartlets offer a delicious surprise with each bite. The nutty almond butter melds perfectly with the sweetness of fig jam, all nestled in a flaky vegan tart shell. They’re a lovely way to add a touch of elegance to your dessert table.

Begin by mixing almond flour, melted coconut oil, maple syrup, and a pinch of salt to create the crust. Press this mixture into tartlet pans and bake until golden brown. Once cooled, fill each tart with creamy almond butter and a dollop of fig jam for a delightful finish.

Ingredients:
– 1 cup almond flour
– 1/4 cup coconut oil, melted
– 2 tablespoons maple syrup
– Pinch of salt
– 1/2 cup almond butter
– 1/4 cup fig jam

Instructions:
1. Preheat oven to 350°F (175°C).
2. In a bowl, mix almond flour, melted coconut oil, maple syrup, and salt until crumbly.
3. Press the mixture into tartlet pans and bake for 10-12 minutes until golden.
4. Once cooled, fill each tart with almond butter and top with fig jam.

– Try using different nut butters and jams for unique flavors.
– These tartlets can be made ahead of time and stored in the fridge for convenience.

Nutrition Information (per tartlet):Calories: 150, Protein: 4g, Carbs: 12g, Fat: 10g.

Almond Butter and Fig Jam Tartlets

Editor’s Choice

Price updated on December 17, 2025 at 3:55 PM

4. Matcha Chia Pudding Cups

Want a dessert that looks as good as it tastes? These matcha chia pudding cups add a whimsical touch to any tea party! Topped with fresh fruit, they are not only visually appealing but also packed with nutrients, making them a healthy treat that everyone will love.

To create this delightful dessert, mix chia seeds with coconut milk and matcha powder, allowing it to thicken in the fridge. Layer the mixture in small jars with a variety of fruits like mango, strawberries, and blueberries for a refreshing and colorful treat.

Ingredients:
– 1/4 cup chia seeds
– 1 cup coconut milk
– 1 tablespoon matcha powder
– 2 tablespoons maple syrup (optional)
– Fresh fruits for topping (strawberries, mango, blueberries)

Instructions:
1. In a bowl, whisk together chia seeds, coconut milk, matcha, and maple syrup until well mixed.
2. Let the mixture sit for 10 minutes, then stir again to avoid clumping.
3. Refrigerate for at least 2 hours or overnight until thickened.
4. Layer the chia pudding with fresh fruits in cups before serving.

– Infuse the coconut milk with vanilla or almond extract for added flavor.
– Adjust toppings based on seasonal fruit availability for freshness.

Nutrition Information (per cup):Calories: 180, Protein: 5g, Carbs: 12g, Fat: 9g.

Matcha Chia Pudding Cups

Editor’s Choice

Price updated on December 17, 2025 at 3:56 PM

5. Vegan Scones with Coconut Cream

Ready to enjoy classic tea-time flavors? These light and fluffy vegan scones paired with rich coconut cream are a delightful treat guaranteed to elevate your afternoon tea experience. With a perfect balance of sweetness and creaminess, they are sure to be a crowd-pleaser.

The scone dough combines flour, almond milk, coconut oil, and a hint of sugar. Feel free to fold in your favorite add-ins like dried fruits or chopped nuts for a personal touch. Bake until golden, and serve warm with whipped coconut cream and a drizzle of jam for that authentic touch.

Ingredients:
– 2 cups all-purpose flour
– 1/3 cup coconut oil, solid
– 1/4 cup sugar
– 1 tablespoon baking powder
– 1/4 teaspoon salt
– 3/4 cup almond milk
– Coconut cream, for serving
– Jam, for serving

Instructions:
1. Preheat the oven to 400°F (200°C).
2. In a large bowl, mix flour, sugar, baking powder, and salt.
3. Cut in the solid coconut oil until it resembles coarse crumbs.
4. Stir in almond milk until just combined.
5. Turn the dough onto a floured surface and knead gently. Form into a round and cut into wedges.
6. Bake for 15-20 minutes or until golden.

– Serve immediately for the best texture.
– Experiment with flavors by adding lemon zest or chocolate chips.

Nutrition Information (per scone):Calories: 200, Protein: 3g, Carbs: 25g, Fat: 10g.

Did you know 68% of tea-time gatherings feel more special with vegan treats? These vegan scones with coconut cream are a standout among vegan high tea recipes—light, fluffy, and dairy-free yet rich in flavor.

Vegan Scones with Coconut Cream

Editor’s Choice

Price updated on December 17, 2025 at 3:59 PM

6. Spiced Carrot and Walnut Cake

Craving a dessert that’s both decadent and wholesome? This moist spiced carrot and walnut cake is bursting with flavor and offers a delightful crunch from the walnuts. It makes the perfect centerpiece for your elegant tea gathering!

Start by combining grated carrots with flour, baking powder, and warm spices like cinnamon and nutmeg. Fold in chopped walnuts for added texture, sweetening the mix with maple syrup instead of refined sugar. Bake until golden and finish with a simple vegan icing for a touch of sweetness. This cake pairs beautifully with your favorite tea!

Ingredients:
– 2 cups grated carrots
– 1 1/2 cups whole wheat flour
– 1/2 cup walnut pieces
– 1 cup maple syrup
– 1/2 cup coconut oil, melted
– 1 teaspoon baking powder
– 1 teaspoon cinnamon
– 1/2 teaspoon nutmeg

Instructions:
1. Preheat oven to 350°F (175°C).
2. In a large bowl, mix grated carrots, flour, walnuts, maple syrup, and melted coconut oil.
3. Add baking powder, cinnamon, and nutmeg, mixing until well combined.
4. Pour the batter into a greased cake pan and bake for 30-35 minutes.
5. Allow to cool and frost with vegan icing if desired.

– Add raisins or cranberries for an extra flavor boost.
– Serve with an orange glaze for a delightful citrus twist.

Nutrition Information (per slice):Calories: 210, Protein: 3g, Carbs: 28g, Fat: 10g.

Did you know vegan high tea recipes can impress guests with just 3 pantry staples? This spiced carrot and walnut cake keeps moisture with grated carrots, while 1/3 cup maple syrup swaps for refined sugar, delivering flavor and crunch in every bite.

Spiced Carrot and Walnut Cake

Editor’s Choice

Price updated on December 17, 2025 at 3:58 PM

7. Chocolate Avocado Mousse

In need of a rich and creamy dessert? Chocolate avocado mousse is a healthy indulgence that will surely impress your guests. With the smooth texture of ripe avocados combined with rich cocoa, this dessert is a luxurious treat that feels guilt-free!

Start by blending ripe avocados with cocoa powder, maple syrup, and vanilla extract until smooth. The result is a velvety mousse that tastes decadent without compromising on health! Serve in small cups or jars, adorned with fresh berries or coconut flakes for an elegant finish.

Ingredients:
– 2 ripe avocados
– 1/2 cup cocoa powder
– 1/2 cup maple syrup
– 1 teaspoon vanilla extract
– Fresh berries or coconut flakes for topping

Instructions:
1. In a blender, combine ripe avocados, cocoa powder, maple syrup, and vanilla extract.
2. Blend until smooth and creamy.
3. Taste and adjust sweetness if desired.
4. Serve in cups and top with berries or coconut flakes.

– Chill the mousse in the fridge for a firmer texture before serving.
– Prepare it ahead of time for easy entertaining!

Nutrition Information (per serving):Calories: 180, Protein: 3g, Carbs: 20g, Fat: 10g.

Chocolate Avocado Mousse

Editor’s Choice

Price updated on December 17, 2025 at 3:58 PM

Recipe Ingredients Cost Suggestions
Mini Cucumber Sandwiches Bread, vegan cream cheese, cucumber $25.69 Add lemon juice for flavor
Savory Roasted Red Pepper Hummus Chickpeas, tahini, roasted red peppers $24.95 Prepare a day in advance
Almond Butter and Fig Jam Tartlets Almond flour, coconut oil, fig jam $29.99 Use different nut butters
Matcha Chia Pudding Cups Chia seeds, coconut milk, matcha $78.99 Infuse coconut milk with vanilla
Vegan Scones with Coconut Cream All-purpose flour, coconut oil, almond milk $28.76 Experiment with flavors
Spiced Carrot and Walnut Cake Grated carrots, whole wheat flour, walnuts $22.77 Add raisins for flavor boost
Chocolate Avocado Mousse Ripe avocados, cocoa powder, maple syrup $29.99 Chill for firmer texture

8. Vegan Cheese Board

Want to create an eye-catching centerpiece for your tea party? A beautifully arranged vegan cheese board will not only look stunning but also offer a delightful mix of flavors and textures. It’s a fun way to explore gourmet vegan treats that are sure to impress!

Start by including assorted vegan cheeses made from nuts or tofu, then surround them with a variety of crackers, fresh fruits, olives, and nuts. You can even add homemade dips like hummus or vegan pesto for an extra punch. This diverse selection is perfect for catering to all your guests’ tastes and making your gathering truly memorable.

Ingredients:
– Assorted vegan cheeses
– Crackers (gluten-free options available)
– Fresh fruits (grapes, figs, apples)
– Nuts (walnuts, almonds)
– Olives
– Dips (hummus, vegan pesto)

Instructions:
1. Arrange the vegan cheeses on a large platter.
2. Fill in gaps with crackers, fruits, nuts, and olives.
3. Place dips in small bowls around the board.
4. Serve with toothpicks and small plates for convenience.

– Select cheeses with varying flavors and textures for a more exciting experience.
– Colorful fruits enhance the appeal of your board.

Nutrition Information (per serving):Calories: 250, Protein: 6g, Carbs: 20g, Fat: 18g.

Vegan Cheese Board

Editor’s Choice

Price updated on December 17, 2025 at 3:58 PM

9. Lavender Lemonade

Looking to refresh your guests with a unique drink? Lavender lemonade is a fragrant twist on a classic beverage, perfect for adding a touch of elegance to your vegan high tea. This drink is both beautiful and delicious, making it a delightful companion to your menu.

Create this refreshing drink by steeping dried lavender flowers in hot water, then mixing it with fresh lemon juice and your choice of sweetener. Serve chilled over ice, garnished with a sprig of fresh lavender for an extra special touch. It’s a refreshing option that will surely impress everyone!

Ingredients:
– 1/4 cup dried lavender flowers
– 4 cups water
– 1 cup fresh lemon juice
– 1/2 cup sweetener (agave syrup or sugar)
– Ice and fresh lavender for serving

Instructions:
1. In a saucepan, bring 2 cups of water to a boil. Add dried lavender and steep for about 10 minutes.
2. Strain the lavender tea and let it cool.
3. In a pitcher, combine the lavender tea, lemon juice, sweetener, and remaining water; stir well.
4. Serve over ice and garnish with fresh lavender.

– Adjust the sweetness to match your preference.
– For a fizzy version, use sparkling water instead of still water.

Nutrition Information (per serving):Calories: 50, Protein: 0g, Carbs: 13g, Fat: 0g.

Lavender Lemonade

Editor’s Choice

Price updated on December 17, 2025 at 3:58 PM

10. Fruit Tart with Cashew Cream

Want to end your elegant tea party on a sweet note? A stunning fruit tart topped with creamy cashew cream is sure to impress! This dessert is a feast for both the eyes and the taste buds, combining a flaky tart crust, rich cashew cream, and colorful fruits for a delightful showcase of flavors.

To create the tart crust, blend dates and nuts, then press the mixture into a pie pan. For the creamy filling, blend soaked cashews with maple syrup and a splash of lemon juice until smooth. Top with an array of fresh fruits like kiwi, strawberries, and blueberries for a vibrant finish that looks as good as it tastes.

Ingredients:
– 1 cup dates, pitted
– 1 cup mixed nuts (almonds, walnuts)
– 1 cup cashews, soaked
– 1/4 cup maple syrup
– 1 tablespoon lemon juice
– Assorted fresh fruits for topping

Instructions:
1. In a food processor, blend dates and nuts until crumbly.
2. Press the mixture into a pie pan to form the crust.
3. In a blender, combine soaked cashews, maple syrup, and lemon juice until smooth.
4. Fill the crust with the cashew cream and top with fresh fruits.

– Chill the tart before serving for a firmer texture.
– Customize the fruits based on your preferences and what’s in season.

Nutrition Information (per slice):Calories: 220, Protein: 4g, Carbs: 25g, Fat: 12g.

Fun fact: A cashew cream tart filling comes together in under 15 minutes with just 3 simple steps—blend cashews, maple, lemon, then press a date-nut crust. This vegan high tea recipe is a showstopper, and an entry in vegan high tea recipes for special occasions. Your guests will be wowed.

Fruit Tart with Cashew Cream

Editor’s Choice

Price updated on December 17, 2025 at 4:00 PM

💡

Key Takeaways

Essential tips from this article

🥪

BEGINNER

Mini Sandwich Mastery

Craft mini cucumber sandwiches for a refreshing and elegant addition to your vegan high tea spread.

🌶️

QUICK WIN

Savory Hummus Delight

Prepare savory roasted red pepper hummus to pair with fresh veggies, adding a flavorful twist to your high tea.

🍰

PRO TIP

Decadent Vegan Scones

Bake vegan scones with coconut cream for a delightful treat that complements tea beautifully.

🍵

ADVANCED

Chia Pudding Elegance

Serve matcha chia pudding cups as a sophisticated and nutritious dessert option at your high tea.

🧀

PRO TIP

Create a Vegan Cheese Board

Assemble a vegan cheese board with various plant-based cheeses for an impressive and shareable centerpiece.

🍋

QUICK WIN

Refreshing Lavender Lemonade

Make lavender lemonade for a unique and refreshing beverage that enhances the overall high tea experience.

Conclusion

An elegant vegan high tea is all about delightful flavors, beautiful presentations, and good company. These 10 vegan high tea recipes bring together the best of plant-based dining, turning any gathering into a special occasion with a touch of sophistication. From savory bites to sumptuous sweets, there’s something here to please every palate.

So gather your friends, brew a pot of your favorite tea, and enjoy these gourmet vegan treats that not only taste incredible but also celebrate the beauty of plant-based living. Get ready to share love and laughter over an unforgettable afternoon tea experience.

Note: We aim to provide accurate product links, but some may occasionally expire or become unavailable. If this happens, please search directly on Amazon for the product or a suitable alternative.

This post contains Amazon affiliate links, meaning we may earn a small commission if you purchase through our links, at no extra cost to you.

Frequently Asked Questions

Question: What exactly are vegan high tea recipes, and how do these 10 recipes fit into an elegant tea party?

Vegan high tea is a curated spread of savories, scones, and sweets prepared without animal products. The 10 vegan high tea recipes in this article cover plant based snacks, gourmet vegan treats, and dairy free desserts, letting you craft a cohesive vegan afternoon tea for an elegant tea party or special occasion. They pair beautifully with tea and sparkling beverages, and you can mix savory bites, light bites, and desserts to match your vibe.

Tip: group items by texture and flavor, plan a color palette, and label items so guests know what they’re tasting.

Question: Can I prepare these plant based snacks ahead of time for a special occasion?

Absolutely. Many of the savory bites and desserts can be prepared a day or two in advance. For best results:

• Bake scones or cookies a day ahead; store in an airtight container.

• Make fillings and dairy-free spreads ahead; assemble just before serving.

• Keep delicate desserts refrigerated and only glaze or dust with toppings close to serving time.

Planning ahead keeps your vegan high tea recipes fresh and impressive for an elegant tea party.

Question: Are these recipes suitable for guests with dairy-free needs, and how can I adapt them for gluten-free or nut-free diets?

Yes—these recipes are dairy-free by design, and you can adapt them for gluten-free or nut-free guests. For gluten-free options, use a 1:1 gluten-free flour blend or gluten-free pastry bases where needed. For nut-free guests, replace nuts with seeds (pumpkin, sesame) and choose seed butters. Always check labels for hidden dairy or allergens and provide clearly labeled options so everyone can enjoy the vegan afternoon tea without worry.

Question: What equipment or presentation tips help elevate these vegan high tea recipes into a gourmet experience?

Presentation is everything at an elegant tea party. Use a tiered cake stand to create visual interest, keep portions bite-sized, and add label cards with ingredients. Garnish with edible flowers, herbs, or citrus zest for color, and choose coordinating plates and napkins for a cohesive look. Pair each item with a tea or non-alcoholic mocktail to highlight the gourmet vegan treats on display and heighten the overall experience of your vegan afternoon tea.

Question: How can I scale these recipes for a larger crowd without sacrificing flavor or quality?

Start with a guest plan: aim for 3–4 savory bites, 1–2 scones, and 2–3 sweets per person as a baseline. Multiply ingredients in batches to avoid overcrowding and ensure even baking. Prepare components ahead ( fillings, spreads, doughs ) and finish assembly close to serving. Consider offering a few crowd-pleasers that hold up well when scaled, so your vegan high tea recipes stay delicious and the elegant tea party vibe remains intact for a larger group.

Related Topics

vegan high tea

plant based snacks

elegant tea party

dairy free desserts

gourmet vegan treats

afternoon tea recipes

easy vegan bites

festive vegan treats

special occasion snacks

tea party ideas

vegan baking

plant based gatherings

Leave a Comment